Personal Trainer
Sam Downing, SIS40215 Certificate IV in Fitness
Sam Downing is a fitness instructor, personal trainer and certified nutrition coach who has worked as a journalist for more than 10 years, specialising in writing about fitness and fitness tech, nutrition and everyday health.
| Location: | Sydney, Australia |
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| Credentials: | Certificate IV in Fitness, Fundamentals of Mobility (Functional Training Institute), Advanced Certificate of Nutrition and Diet, specialising in Sports and Exercise Nutrition (Beck Health & Nutrition) |
| Expertise: | Fitness, Wellbeing, Personal Training, Workouts |
| Alumni of: | Australian Institute of Fitness |
| As Featured In: | How to get the most out of HIIT workouts without jumping — Sydney Morning Herald How to tweak your plank for instantly stronger abs — The Age Six mistakes you're making in the gym, and how to fix them — 9Honey Three strength workout exercises beginners should master — 9Honey |
